我們需要

• Join our briefing right before the home visit (head coach will be teaching you a few exercise to do with elderlies)
• Visit at elderly's home and delivery of goodie bags
• Interact with elderlies and encourage / teach them to do some simple exercises at home
• Home Visit will be on 23 Sep (3 hours) in Shau Kei Wan

背景資料

Regular exercising habit is good for the body and mind, even for the elderly who cannot leave home or have mobility problems.We will visit elderly home regularly to help building regular exercise habits and maintaining physical and mental well being.

我們可提供的資源

Volunteers will have a briefing before home visit. New volunteer will be working with experienced volunteer in pairs.

對我們的意義

Volunteers will visit the elderly regularly and teach them to remember some simple physical exercises, and also provide cognitive training exercises for the purpose of physical and mental exercise, anti-aging, and physical and mental benefits.

服務日期

23 Sep 2023 - 23 Sep 2023

服務地點

Shau Kei Wan

小組義工項目

您將會跟其他優秀的義工合作。